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It also includes a workout plan which focuses on the parts of the body in which most women want to lose inches and gain muscle tone. Movement Sequencing Guide

The meal plans are designed using these food combinations and many others. These combinations are proven to help boost your metabolism and help you lose weight. It was called “I.C.E. Dysfunction”. Of course, these hormones are most effective when women are twenty years old. That is why women of this age do not have a problem with eating what they want and lose weight. With age, these hormones work less and the body simply reduces their amount. This causes weight loss to increase weight. For this reason, the system was developed to cure this problem.

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Original testimonial from cinderellasolution.com Cinderella Solution states that user does not have to attend any exercise until they follow this training plan. https://www.youtube.com/watch?v=oM-RvsrJam8 This program improves with proven method specially created for women to lose weight faster in a few days. According to the creator of The Cinderella Solution System, Carly Donovan, there are three hormones that are responsible for a woman’s weight gain. She came up with The Cinderella Solution System after losing weight and then gaining it back several times.

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• The product is not only efficient but also effective. That is all that what it promises it highly delivers. There are fifteen workouts in the program, each one containing 6 to 10 exercises, while each exercise is clearly demonstrated in the video library with the correct number of repetitions or time frame. The program’s instructions help you to lose weight quickly and more efficiently than ever before. How does it work? Cinderella Solution is a unique weight loss program that focuses on what’s happening within the female body as we age that ultimately makes women gain weight. It is unlike any of those other weight loss programs you’ve seen online. For starters, it’s designed specifically for women which is a huge component since we all know that it’s harder for women to lose weight than it is for men, whose bodies and hormones are simply different. Cinderella Solution Truth

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Carly found that women in other parts of the world were able to eat foods high in calories, fat and carbohydrates without gaining weight. She discovered that it wasn’t the foods these women were eating that was key. It was the combination of foods. It is written in a very easy language, so it’s easy to understand and follow. 3.2 PART TWO: USING YOUR DAILY NUTRITION BLUEPRINT BOOK Recipe Playbook Who is the Author of Cinderella Solution? • The content offered by this system are well- written and in the best quality for one to easily understand. The Cinderella Solution is a 28-day program made up of two phases. You start with the Ignite phase. It’s 14 days of eating 3 meals a day. These meals are custom written by the author of the program. It utilizes the food combinations proven to regulate your natural hormones and help you lose weight. Shokuiku Inspired Cinderella Solution You can access the the Cinderella Solution Video Library on an online page directly from the Movement Sequencing Guide, each video showing how to perform the exercise correctly and, if you need to watch them again in future, you can also download them in your device in mp4 format to save you time from streaming again or if you don’t want internet connection.